|Overlooking the calming blue ocean, tucked away neatly about 200m from a family of sand dunes is Studio My Tyme. Watching the dolphins, playfully swimming around, provides a perfect backdrop for your Nia and Yoga classes.
Home to NIA here in Port Elizabeth where gentle movement, soothing music and energising dance sets the pace to a healthier mind, body and spirit.
You know the days when you walk dragging your feet, a feeling of tiredness washes over you for no apparent reason, can barely keep your body upright – well you know those days, everyone has them! These are the days when you feel you just cannot take another step – then you seize the moment and take charge! Go ahead, spoil yourself to a relaxing massage and facial at Sea Breeze Wellness Salon and walk out with a ‘spring in your step.’ – feeling refreshed, revitalised and rejuvenated.