General Posts • 13th Oct, 22
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Eclipses have always fascinated and intrigued us. They have a way of revealing our insecurities, limitations, and our fears.
There are two types of eclipses
Solar and lunar
Solar eclipses happen when the Moon moves between Earth and the Sun, blocking part of the of Earth's surface . Solar eclipses have caused fear, inspired curiosity, and have been associated with mythology and superstitions. In may cultures an Eclipse of the Sun is viewed as a bad Omen.
Lunar eclipses…
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General Posts • 20th Apr, 20
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#LOCKDOWN
What does this mean to “Me”, my Family and Neighbourhood?
When the “national lockdown” due to the corona virus was announced by our President, 3 weeks, my entire life seemed to be falling apart. I was in a state of panic and in shock. How can this happen?
My daily routine (my work, my Nia classes and yoga classes, my visits to the mall, my once a month visit to my family in Durban)…
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Nia • 13th Apr, 20
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I have been doing and teaching Nia Dance for the past 8 years. Nia has a belt grading. White Belt, Blue Belt, Brown Belt, Black Belt, 1st Degree Black Belt, and 2nd Degree Black Belt and there is a Green Belt. This belt is done to enhance your knowledge of the movement and music of Nia.
I recently completed my Black Belt and did the Green Belt during the first year of completing my White Belt.
During…
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