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EFFECTIVE PLANNING OF YOUR TIME

General Posts • 26th Jun, 19

 

EFFECTIVE PLANNING (TIME MANAGEMENT)

 

Are you like me, finding that no matter how we try, we can’t seem to finish tasks on hand.  At times I feel like a hamster trapped on a ferris wheel that does not have a beginning nor an end.

 

I was chatting to a friend about how time is slipping by and not being able to finish things we start. She seemed rather frustrated too.  She felt that she is not…

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THE IMPORTANCE OF BODY FAT

General Posts • 17th Jun, 19

 

I am no expert on this topic but when I was doing my research on body fat for myself, I found the medical terms and the words used by dietician etc was beyond comphrension.  One would have to sit with a dictionary in one hand and the article in the other. I decided to write this article in the simplest form for ordinary people like you and I to understand.

WHAT IS BODY FAT?

Whenever we hear…

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