Body, Mind, Emotion and Spirit Connection
Nia • 13th Apr, 20
I have been doing and teaching Nia Dance for the past 8 years. Nia has a belt grading. White Belt, Blue Belt, Brown Belt, Black Belt, 1st Degree Black Belt, and 2nd Degree Black Belt and there is a Green Belt. This belt is done to enhance your knowledge of the movement and music of Nia.
I recently completed my Black Belt and did the Green Belt during the first year of completing my White Belt.
During…