Is Yoga for You
Yoga 33 • 12th Feb, 19
IS YOGA FOR YOU
Yoga is an ancient art form, developed in India between 3000 to 5000 years ago. It is a practice that “awakens” the physical, mental and spiritual body.
There is a fallacy about Yoga, being a practice where people sit in weird positions, humming and chanting in a strange language (Sanskrit).
It is believed that Yoga is a “Science of the body”. It strengthens the physical body with various postures (asanas), controls the mind and…