General Posts • 26th Jun, 19
EFFECTIVE PLANNING (TIME MANAGEMENT)
Are you like me, finding that no matter how we try, we can’t seem to finish tasks on hand. At times I feel like a hamster trapped on a ferris wheel that does not have a beginning nor an end.
I was chatting to a friend about how time is slipping by and not being able to finish things we start. She seemed rather frustrated too. She felt that she is not…
General Posts • 17th Jun, 19
I am no expert on this topic but when I was doing my research on body fat for myself, I found the medical terms and the words used by dietician etc was beyond comphrension. One would have to sit with a dictionary in one hand and the article in the other. I decided to write this article in the simplest form for ordinary people like you and I to understand.
WHAT IS BODY FAT?
Whenever we hear…
General Posts • 26th Apr, 19
The body knows Best
I need to share this insight. I have in the past months been gaining weight, which has been bugging me a lot. I started eating wholesome foods, cutting out sugar and junk foods. This did not make any difference. People that I have had a chance to vent my frustrations to, have also been experiencing the same thing. This morning the penny dropped – Mother Earth has been going through a…